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Thursday, April 14, 2011

Episode 67: Seeing the ERRORS of your ways.Part 1

Errors on forehands, backhands, and volleys are the main factors in winning or losing in recreational tennis. Let's look at how and where these occur and what we should be aware of in shot execution errors. 

Wednesday, April 13, 2011

FAVORITE SITES: Timeless Tennis by Gary Bala

Posted: Sunday, April 10, 2011
Tennis Recovery
A player's rest and recovery always and inescapably follows his energy and activity. In fact, this seems true in all physical endeavors in the human and animal worlds.
Indeed, this is the life cycle which underlies all existence. In tennis and sports...read more